Apply 2-4 drops directly to desired area. Dilution not required, except for the most sensitive skin. Use as needed. Keep out of reach of children. Consult a healthcare practitioner prior to use if you are pregnant, nursing, taking medication, or have a medical condition.
Dilution depends on what you are trying to accomplish. These guidelines are adapted from the recommendations of Aromahead Institute. Β These rates are suggested and should only be used as general guidelines
.25% - .5%: Β Most appropriate for ages 6 months - 6 years.Β 1 drop per 2 tsp. of carrier oil
.1%Β : Β Ages 6+, problems emotional in nature, pregnant women, elderly adults, those with sensitive skin, compromised immune systems or other serious health concerns. Β Good dilution for massage oils and for using directly on the face. Β 1 drop per 1 tsp. of carrier oil
.2%Β : Β Adults. For daily use and massage oils. Β 2 drops per 1 tsp. of carrier oil
.3%-10%Β :Β Adults. Depending on the individual, age, situation or the oils being used. Β Good for specific injuries. 3% = 3 drops per 1 tsp. of carrier oil
. 10% = 10 drops per 1 tsp. of carrier oil
.Β 25%Β : Β Adults. Β For short-term management of a severe or acute condition such as a severe bruise, migraines, or respiratory issues. Β Use on small areas. 25 drops per 1 tsp. of carrier oil.
"NEAT"Β (undiluted & no carrier oil): Β Adults.Β Β Most essential oils cannot be used neat. Use on small areas & always use caution!
