Apply 2-4 drops directly to desired area. Dilution not required, except for the most sensitive skin. Use as needed. Keep out of reach of children. Consult a healthcare practitioner prior to use if you are pregnant, nursing, taking medication, or have a medical condition.
Dilution depends on what you are trying to accomplish. These guidelines are adapted from the recommendations of Aromahead Institute. These rates are suggested and should only be used as general guidelines
.25% - .5%: Most appropriate for ages 6 months - 6 years. 1 drop per 2 tsp. of carrier oil
.1% : Ages 6+, problems emotional in nature, pregnant women, elderly adults, those with sensitive skin, compromised immune systems or other serious health concerns. Good dilution for massage oils and for using directly on the face. 1 drop per 1 tsp. of carrier oil
.2% : Adults. For daily use and massage oils. 2 drops per 1 tsp. of carrier oil
.3%-10% : Adults. Depending on the individual, age, situation or the oils being used. Good for specific injuries. 3% = 3 drops per 1 tsp. of carrier oil
. 10% = 10 drops per 1 tsp. of carrier oil
. 25% : Adults. For short-term management of a severe or acute condition such as a severe bruise, migraines, or respiratory issues. Use on small areas. 25 drops per 1 tsp. of carrier oil.
"NEAT" (undiluted & no carrier oil): Adults. Most essential oils cannot be used neat. Use on small areas & always use caution!
