FIT FAST Program

Fasting is not about starving oneself. When done right, it’s an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fasting protocols with more than 1,000 patients, with fantastic success.

In The Complete Guide to Fasting, he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it’s so important, and how to fast in a way that improves health. Together, they make fasting as a therapeutic approach both practical and easy to understand.

Check the book out if you want a comprehensive guide to how and when to fast.

For the time being, FIT FAST can be your first experience with FASTING and show you that it does not have to be scary or unachievable! Use monthly as a 3-day fast or take it slow and begin with a 1-day fast.

FIT FAST KIT INCLUDES: (3) Fasting Teas per day. These tea blends help keep appetite suppressed, fight irritability and support healthy blood sugars. and give whole body support*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease

Breakfast tea: Ingredients: organic rooibos tea, organic ginger root, organic cinnamon, organic eleuthero root, organic garcinia cambogia.

Lunch greens: Ingredients: organic barley grass powder, organic wheatgrass powder, organic spirulina powder, organic spinach powder, organic broccoli powder, organic alfalfa leaf powder, organic moringa leaf powder, organic coconut milk powder (organic coconut milk, organic tapioca maltodextrin, organic acacia), organic beet root powder, organic ginger root powder, organic tomato powder, organic dulse powder, organic stevia extract.

Dinner Golden Milk: organic coconut milk powder (organic coconut milk, organic tapioca maltodextrin, organic acacia fiber), organic turmeric root powder, organic cinnamon powder, organic ginger root powder, Himalayan salt, organic cardamom seed powder, organic stevia extract, organic black pepper powder, organic clove powder

(5) Amino Acid Complex capsules per day. These Amino Acids contain the eight essential amino acids the body needs to help support, repair and maintain its muscular, skeletal, enzymatic, and hormonal systems.*

(1) NAC (N-acetyl-L-cysteine) capsule per day. 400 mg. NAC is antioxidant cell support which promotes glutathione synthesis and overall detox for the body.*

ALL INGREDIENTS ARE CAFFEINE FREE!

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease

HOW TO FIT FAST

EACH PRODUCT IN FIT FAST IS IMPORTANT. DO NOT SKIP
ANYTHING. GET YOUR MIND RIGHT. CHOOSE TO COMPLETE FIT FAST ON DAYS WHERE YOU
WON'T NEED A TON OF ENERGY, YOU HAVE SPACE FROM STRESSFUL DEMANDS AND YOU HAVE
NOTHING CHALLENGING. FAST WITH A GROUP! SUPPORT ALWAYS MAKES EVERYTHING EASIER!

IF YOU EVER FEEL LIKE YOU CANNOT CONTINUE, STOP THE
FAST.

FIT FAST KITINCLUDES:

• (3) FASTING DRINKS PER DAY
• (5) AMINO ACID COMPLEX PILLS PER DAY
• (1) NAC (N-ACETYL-CYSTEINE) PILLS PER DAY
• ELECTROLYTES

1. WAKE: USE (30) DROPS OF ELECTROLYTE IN A GLASS OF WATER WITH FRESH LEMON & ALSO
TAKE (5) AMINO ACIDS SUPPLEMENTS

2. BREAKFAST: TAKE (1) TSP OF FASTING TEA IN HOT WATER. YOU WILL NEED A TEA STRAINER

3. LUNCH: MIX (1) TBSP OF FASTING GREENS IN WATER AND DRINK, THEN ALSO & USE 30 DROPS OF ELECTROLYTES IN A SEPARATE GLASS OF WATER WITH FRESH LEMON ADDED.

4. DINNER: MAKE GOLDEN MILK TEA BY MIXING (1) TBSP OF FASTING GOLDEN MILK IN HOT WATER AND AFTERWARDS, ADD (30) DROPS OF ELECTROLYTES IN A GLASS OF WATER WITH FRESH LEMON AND DRINK.

TAKE (1) NAC (N-ACETYL-CYSTEINE) PILL PER DAY. THIS IS BEST TAKEN ON AN EMPTY STOMACH, SO TAKE RIGHT AFTER WAKING UP WITH AND WATER ONLY. OR TAKE 2-3 HOURS
AFTER YOUR LAST MEAL.

ALWAYS LISTEN TO YOUR BODY & DRINK PLENTY OF
QUALITY WATER.