This also works for your Gallbladder! Are you ready to revitalize your body from the inside out? This is the most comprehensive cleansing kit system available! Our 4-day Liver Cleansing Program will boost your energy, help improve digestion and help you feel great! We feel that cleansing is a good tool to maintaining health and that it boosts the immune system.
You can make the decision whether you would like to maximize this cleanse by doing a Liver FLUSH after the cleanse as a cleanse does NOT release liver stones. TOTALLY OPTIONAL! Details are given below the liver cleanse information.
Liver Cleanse may help:
- revitalize the liver
- naturally flush out toxins
- support healthy digestion
- promote ideal pH levels
Your liver is our body's main organ for detoxification and giving it a reset can assist it to work its best. This 4-day cleanse can help to rejuvenate your liver and gallbladder. Our program involves following a healthy diet and taking our supplement to stimulate the liver and soften buildup, followed by a flush that will purge toxins from the liver and gallbladder.
We suggest cleansing in this order:
Harmful Organism Cleanse
The problem with other cleansing products is that they never included the support necessary to help facilitate and truly make the most out of the experience. In these Poofy cleanses, we have included everything you need to complete a safe and healthy clease.
Our Liver Cleanse Kit contents:
- Liver Cleanse (4 oz)
- WELCOME Document
- LIVER CLEANSE Document
- PROBIOTICS – 16 capsules
- ACTIVATED CHARCOAL – 8 capsules
- MAGNESIUM OXIDE – 12 capsules
- ELECTROLYTES: Travel Size
- DETOX BATH SALTS – small size
- CLEANSE SUPPORT TEA- small size
Your kit does NOT contain the (1) gallon container (preferably glass) that you will be using.
Liver Cleanse Ingredients: Organic, Apple Cider Vinegar, Organic Peppermint Leaf, Organic, Dandelion Root, Organic Celandine, Organic, Guduchi, Organic Milk Thistle, Organic Turmeric, Organic Yellowdock, Organic Chicory Root, Organic, Gymnema Leaf Powder, Organic Berberis Aristata Powder, Organic Chanca Piedra, Organic Borututu Root, Organic Shilajit
Cleanse Support Tea Ingredients: Organic Burdock Root, Organic Dandelion Root, Orgnaic Milk Thistle Seed, Organic Barberry Root, Organic Fennel Seed, Organic Licorice Root, Organic Ginger Root, Organic Marshmallow Root, Organic Peppermint Leaf, Organic Chamomile Flowers.
Detox Bath Salts Ingredients: Baking soda, Epsom Salt, French Grey Sea Salt, Ceara Sea Salt, Pink Himalayan Sea Salt, Dead Sea Salt, Bentonite Clay, Organic Essential Oils of Lemon, Rosemary, Grapefruit, Ylang Ylang & Patchouli.
Directions: Your cleanse includes step-by-step instructions from beginning to end.
*Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Chiropractic adjustments, massage, deep breathing exercises, acupuncture, and sauna bathing all support the cleansing process. Get enough sleep and start your day by finding a quiet space, closing your eyes, and repeating an affirmation such as, “I am clean and healthy” nine times to elevate your mindset.
LIVER CLEANSE INFORMATION (this is lengthy):
Consider a liver flush to help usher out toxins from the liver faster and also really clear the bowel out. A slow thyroid is a slow metabolism is a slow bowel = a lot of toxic waste hanging around too long putrefying. So sure this drink doesn't taste like a smoothie but you'll feel so good in the days to follow and you'll learn to deal with the taste. The LIVER FLUSH is cheap. The point of the flush is to release stones that have accumulated in the slits of the liver. These stones are a soft putty and sort of like sludge that's compacted. This flush will open the bile ducts and these stones come right out usually by next morning. They aren't bowel movement material, although they come from the same area. They are often green or olive in color and they float on the top of the water. They dissolve when exposed to air but are soft solids in water. They range in size from a split pea to literally half a thumb. The smaller stones you'll often see after the epson salt drinks when you are clearing out. The larger ones you get the next morning or the morning after. You often feel fantastic releasing so much stored waste from the liver and you'll often see a 2 to 4 pound loss on the scale next morning after you release the flushed stones. Cool right?
The only thing you may want to consider is doing your flush on a night that you don't have to be the full on wife or mom/dad or do a bunch of stuff--and you can snag a bathroom for yourself. Read these instructions over a few times.
The following flush instruction is from a few holistic practitioners. How the flush relates to iodine use: flushes help to get a big dump out of the bromides and halides that get expelled from our organs when we are supplementing with iodine. This process helps counter weight gain because the gain is caused by toxin build up. The flush also helps prevent or get you past the acne you see as a detox symptom when you get further along in your iodine use. The morning after your Epsom salt drinks, look at your face--its going to look clear and fresh. People who do these flushes swear by them. Some do them as needed. Some do them monthly.
LIVER FLUSH INGREDIENTS YOU WILL NEED:
•Epsom salts (Magnesium Sulfate): 3 tablespoons. ( make sure the bag says you can use for constipation. Do NOT use epsom salts w fragrance or oils or just for bath. The epsom salts we use for the flush are usually in the pharmacy isles)
•Olive oil: 1/ 4 cup or 75 ml (light olive oil is easier to get down).
• lemon 1 large or 2 small, enough to squeeze ¼ cup (125 ml) juice. (Or use 3-4 fresh lemons squeezed into 1/4 cup juice.)
•1 liter jar with lid. (32 oz mason jar will work).
•Smoothie straw optional helps to suck it down with minimal taste. ( I personally just use glass measuring cups and drink from them)
•Coconut oil or Poofy's Pain in the Tush Essential Oil Blend
LIVER FLUSH STEP BY STEP:
- Choose a day like Friday or Saturday for the cleanse, since you will be able to rest the next day.
- Take no medicines, vitamins or pills that you can do without; they could prevent success. Iodine use is fine and any NECESSARY MEDICATIONS.
- Eat a no-fat breakfast and lunch such as cooked cereal, fruit, bread and preserves or honey (no butter or milk). This allows the bile to build up and develop pressure in the liver. Higher pressure pushes out more stones.
- Prepare your Liver Gallbladder Flush drinks. You can do this early in the day or right before you chug. Just make sure the epsom salts are dissolved or the bowel cleansing effect takes longer.
- Try to go light on eating after 2pm or fast if you can. The times listed are just suggestions. You can do later if easier.
- You're going to do the epsom salt drinks 2 hours apart from each other then you do the olive oil 2 hours after your last epsom salt drink.
• Mix 3 Tbsp.epsom salts in 3 cups water and pour this into a container or jar. I use a glass mason jar and drink it out of that with. This makes four servings, ¾ cup each.
- Make sure the Epsom salts are dissolved first. Again- Do not use cheap epsom salts like from Walmart. They often don't work. Use the small bag of epsom salts for constipation you find in a pharmacy section or health store
- Add a lemon into the drink. Fish any seeds out w a fork.
• Pour 1/4 cup (measured) olive oil into a pint jar. Squeeze the lemon by hand into the measuring cup. Remove pulp with fork. You should have at least ¼ cup. Add this to the olive oil. Close the jar tightly with the lid and shake hard until watery. Do not drink it yet! This is for 10 p.m.
- 6:00 PM. Drink one serving (¾ cup) of the Epsom salts and water drink. You may drink a few mouthfuls of water afterwards or rinse your mouth. You should start hitting the bathroom in about an hour. Stay close to your bathroom as you'll need to.
- 8:00 PM. Repeat by drinking another ¾ cup of Epsom salts and water drink. Get your bedtime chores done. In 2 hours you'll drink the olive oil and it's best to go to sleep after this drink--do not stay up and do more stuff.
- 9:45 PM. Now visit the bathroom one or more times, even if it makes you late for your ten o’clock drink. The key here is you want to make sure you are fully cleared out and done done going to the bathroom before you drink the olive oil. If you arent done going yet, just delay the olive drink until you are. If you haven't really gone a bunch then don't do the olive oil drink. You can simply start again the next day. The epsom salts weren't a good brand to clear the bowel or you need to add more to your drinks to clear the bowel. You won't get stones from the olive oil if your bowel isnt cleared out. You'll feel pretty empty and you'll have gone many times and know it.
10:00 PM. Drink the olive oil / citrus juice you have mixed. Take it all to your bedside if you want, but drink it standing up. Get it down within 5 minutes). Lie down immediately. The sooner you lie down the more stones you'll get. Be ready for bed ahead of time. Don’t clean up the kitchen.
-- As soon as the drink is down walk to your bed and lie down on your right side with your knees pulled up close to your chest. Relax and be still for 20 minutes. You may feel a train of stones traveling along the bile ducts like marbles. There is no pain because the bile duct valves are open (thank you Epsom salts!). Go to sleep, if you can, try to sleep on your right side.
-Next morning. Upon awaking take your third dose of the Epsom salts and water drink. You may go back to bed if you want. Don’t take the epsom before 6:00 am.
- 2 Hours Later (I consider both am epsom salt drinks optional, I have gone without them and only drink the Epsom salt drinks at night. For your first flush tho please consider doing at least one of the am epson salt drinks.)
- Take your fourth and last dose of the Epsom salts and water. If you are feeling sore from using the bathroom for the epsom salt part a little coconut oil goes a long way or you can use our PAIN IN THE TUSH Essential Oil Blend.
- After 2 More Hours you may eat, gradually reintroducing foods, minimal fatty foods the first day.
- OPTIONAL- Once the liver flush is completed it is highly recommended to do a coffee enema to increase glutathione levels & help further cleanse the liver. When a coffee enema is done after the liver flushing is done clients have attained as many as 50-100 more stones.
-OPTIONAL- The night AFTER your liver flush you can do a gum spirit cleanse to kill any candida and / or parasites released by the liver / gall bladder flush.
Note: You may adjust the times to suit your schedule.
***This liver flush and much of the information contained herein is based on Dr. Hulda
Clarks original Liver flush. This is a modified version that is safe and easy. The above are guidelines. Once you get the hang of it these are insanely easy to do and so beneficial. Some do them in the day when they have the house to themselves. Some eat lightly throughout the flush. The liver flush is intuitive once you get used to it.
A CLEANSE does not release stones. The liver flush releases stones which are the various toxins and bad stuff our liver has squirreled away over the course of our life and these soft putty stones are formed and existing throughout the liver. The flushis to release these stones. The small stones you see floating on the top during your epsom salt drink bathroom trips are your most recently forming stones. The larger stones you see the next day are the ones deeply nestled in the perforations of your liver and have been there for awhile.